Vegetarian

How to Make Veggie Cakes

May 18, 2019

Learn step by step instructions for how to make veggie cakes of all kinds. From the original veggie cake recipe to a superfood veggie cake recipe, you will find detailed instructions and helpful tips for making your own veggie cakes from scratch.

stack of veggie cakes with black background

How to Make Veggie Cakes

Veggie cakes are a tasty way to get more vegetables into your diet, especially if you have picky eaters. They are small enough for little hands and they make a great addition to your work lunches during the week.

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Vegetarian Recipes for Dinner

April 27, 2019

After last weekend’s ham-stravaganza, I’m ready for some lighter meals. Vegetarian recipes have been a popular topic around here lately and it seems that there are quite a few folks searching this site for vegetarian recipes for dinner. So, whether you’re looking for Meatless Monday dinners, you’re trying to eat less meat or you just want to try something new, I’ve rounded up the 25 best meatless recipes for you.

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Caprese Eggplant Stacks

May 23, 2017

Caprese Eggplant

Caprese eggplant stacks are irresistible. Roasted eggplant brushed with flavorful pesto, gooey, melted fresh mozzarella and perfectly ripe summer tomatoes. It’s a hit with vegetarians and meat eaters alike!

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Stove-Top Island Spice Popcorn with Coconut Oil and Turmeric

March 21, 2017

Popcorn. It’s a movie theater staple and it is practically mandatory snacking for movie nights at home. Heck, it’s even dinner sometimes. While I’m not knocking butter and salt, I like to dress mine up a bit more. I open the spice cabinet and put together concoctions that would make Harry Potter’s head spin. Popcorn doesn’t have to be Plain Jane, it can be “Revved Up Rita” and this popcorn definitely turns it up a notch.

We are old school in this house. Popcorn is made on the stove. We get out the big pot, pour the kernels in with a little oil and “shake, shake, shake” while we peer through the glass lid waiting for the magic to happen. Freshly popped corn tastes so much better than the microwave kind. It’s really not a hassle and it takes about 5 minutes longer than the bag. You can use this seasoning on any popcorn, whatever your preferred popping method.

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Winter Vegetable Soup

January 16, 2017

This post is sponsored by Idaho® Potatoes. As always, all opinions are my own.

It’s winter. That means comfort food. But, we’re also trying to eat a little healthier too, right? We’re making an effort to eat more vegetables because we want to get more bang for our buck in the nutrition department. I’ve got you covered. This soup is nearly fat free, it’s low in calories and contains a ton of vitamins, minerals and fiber. While you are cozied up in the house, it’s the perfect time to put on a pot of this hearty winter vegetable soup.

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Mushroom, Kalamata Olive and Feta Stuffed Phyllo with Whipped Feta Dip

March 27, 2016

I don’t know about you guys, but I could eat Greek food almost every day and not get tired of it. The flavors are right up my alley: lemon, garlic, oregano, etc. I think I was about 13 years old the first time I ever had a gyro and discovered what would be a life long love affair with Greek food.

Growing up in a small town, we didn’t really have many places to “hang out” and the mall was the spot where we gathered. Specifically, The Food Court. It had the obligatory salad place, pizza chain, Chinese take-out, etc… But one day, a Greek restaurant went in.
Color Me Intrigued. I wanted to try it, but I was skeptical because he never had any customers.
I figured it had to be questionable if there wasn’t a line around the corner. Still, I would give it the once over pretty much everyday. I would smile and nod politely as I made my way to the predictable pizza place. Even as a kid, I was fairly open to new things and I remember walking past it repeatedly, as if I was casing the joint, trying to decide if I wanted to give it a go.

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Cold Remedy Tea -Kitchen Rx

January 10, 2016

The Kitchen Prescription. This tea has been my “go-to” for years when I’m under the weather. Lemon, mint, ginger and honey tea soothes your throat and warms you up to get you get through even the worst colds. Winter in most of the northern states is serious. Temperatures hovering in the single digits for weeks on end, plummeting to -20 at night, leaving you so cold that you simply can not shake the chill no matter how many layers you pile on. ~~I hate winter~~, let me rephrase: I loathe winter. I loathe the snow and ice, the freezing temperatures, the slipping and sliding down sidewalks that haven’t been cleaned, chipping an inch of ice from the windshield, car doors that are frozen shut… You get the picture.

And then you get sick. Watery eyes, stuffy nose, scratchy throat and a cough that rattles your insides like gunfire. You have been taken down by the common cold. Once it gets you, it takes weeks until you start to feel human again.

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Soba Noodles and Stir-Fried Vegetables

December 30, 2015

Soba noodles with stir-fried vegetables is a quick, easy and delicious healthy option for meatless Monday, or any day of the week. Soba noodles cook in a only a few minutes, the veggies get a quick sauté and dinner is done. From fridge to fork in less than 20 minutes – faster if you prep vegetable the night before.

It’s another New Year and once again, after the gluttony that was Thanksgiving and Christmas overindulgence, it’s time to rein it back in. One way that we have decided to do that around here is sticking to a “meatless Monday”.

While we were whooping it up in Vancouver a few months ago, we had a warm soba noodle appetizer at our favorite sushi restaurant. It was loaded with seafood and unbelievably delicious. I wanted to have something reminiscent of that salad, but suitable for a vegetarian dinner. The only restriction I gave myself (aside from the seafood) was that I had to use what I had in the kitchen. It wasn’t like there was a “rule” in play… I just didn’t feel like going to store. Out of sheer laziness, deliciousness was born!

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Freekeh Salad with Fruit, Nuts and Veggies

November 14, 2015

Freekeh is an ancient grain that is nutty, chewy and delicious. If you haven’t heard of it before, let me introduce you!

Let’s Get our Freekeh on!

No, this is not a new Missy Elliott song, but it is all about that grain.

Freekeh is one of those grains that gets overshadowed by the “in” crowd… You know the cool kid of the grain world at the moment: quinoa. I love quinoa, I’m not bashing it AT ALL, but there is a whole world of grains that people have never heard of, including myself until about 15 years ago. Freekeh has a wonderfully nutty flavor and a chewy texture, similar to barley or other hearty grains.

I absolutely adore grain salads. During the heat of summertime, they are chock full of bright red tomatoes and crisp cucumbers, but as we move into fall they transition to root vegetables, dried fruits and nuts.

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Easy Falafel Recipe

June 10, 2014

A quick and easy falafel recipe from scratch that is perfect for beginners. Made from dried chickpeas, not canned, these falafel have great flavor and texture.

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Let’s Get our Freekeh on!