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A Life in Food by real-life Chef Cheryl Bennett

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butternut

Butternut Squash Arugula Salad

September 16, 2019

Butternut squash arugula salad topped with white beans and toasted pecans, then drizzled with maple vinaigrette. This is the perfect fall salad. Spicy arugula is studded with roasted butternut squash, creamy cannellini beans, crunchy pecans and sweet cranberries. This salad can easily be a meal on its own, or a healthy, filling side. Try it with my stuffed acorn squash for a fantastic fall dinner.

overhead view of butternut squash arugula salad

The combination of the vegetables and beans with a little sweet and a little crunch makes this a delicious salad any day of the week, but especially if you try to do a meatless meal once in awhile.

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Filed Under: Salads Tagged With: arugula, butternut, chard, cooking, cranberry, dinner, dinner ideas, easy recipe, fall, Food, greens, healthy, how to, kale, legumes, make ahead meals, meal prep, meatless Monday, nuts, pecans, recipes, salad, salads, spinach, vegan, Vegetable, weeknight cooking

11 of My Very Best Fall Recipes

October 7, 2016

fall-recipe-roundup

Crisp fall air and leaves turning shades of red and burnished orange, the crackle of them under your feet as you walk down the street with hands snuggled deep inside your pockets.    Autumn is by far my favorite season.  The temperatures begin to cool down at night, calling for an extra blanket or a down comforter.    This is something I miss now that I live south of the Mason Dixon line.  It’s only been 3 and a half years, but I doubt I’ll ever really get used to the lack of (distinguishable) seasons.

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Filed Under: Dinner, Fall, Side Dish Tagged With: acorn, arugula, baking, beans, bourbon, bread, butternut, cake, chili, cooking, cranberry, Dessert, drinks, fall, Food, herbs, jam, kale, orange, rice, rolls, salad, sausage, sides, soup, squash, turkey

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Hi there and thanks for stopping by!  I'm Cheryl, Chef by day and Blogger by night!

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