cooking

Honey Chipotle Salmon Sheet Pan Recipe

March 11, 2021

Honey Chipotle Salmon, ready in under 30 minutes! A little sweet, a little spicy and a LOT delicious! This sheet pan dinner is great for weeknights. One pan means quick and easy clean up. Bake as many pieces as needed, this recipe is easy to scale up or down to fit your family’s needs.

Weeknight recipes need to be quick, easy and fairly light on effort. This sheet pan salmon checks all of those boxes and is also a great meal for meal prepping.

I actually prefer cold salmon over warm, so I make a few extra pieces for tossing in salads during the week.

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Mediterranean Lamb Meal Prep Meatballs

December 29, 2020

Lamb meal prep meatballs made with feta, mint and dill have amazing flavor. Mediterranean recipes provide tasty, nutritious lunches or dinners to help you meet your goals. One of our favorite meal prep recipes are these Mediterranean chicken meal prep bowls.

mediterranean meal prep lamb meatballs on white platter with fork

Meal prepping is easy, once you establish a routine. Try something new for your meal prep lunches or dinners with juicy, flavorful lamb meatballs.

Whether you are trying to be more mindful of what you are eating or simply trying to pack delicious work week lunches, planning ahead is key.

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Colorful Beet Salad Recipe with Feta Cheese

September 3, 2020

This colorful Beet Salad Recipe will quickly become one of your new favorite salads. Spiralized beets, apples and carrots on a bed on baby spinach, lightly dressed with a tangy vinaigrette. I’ve added a sprinkle of roasted pepitas for crunch and a handful of crumbled feta for extra deliciousness.

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Easy Zucchini Fritters Recipe

July 30, 2020

This easy recipe for zucchini fritters is a perfect low calorie side. They are quick and easy, plus they are great for making ahead. Veggie cakes of any kind make a tasty light lunch and it is a delicious way to get more vegetables into your diet.

zucchini fritters on white platter with sour cream

Top with an egg for a nutritious and filling breakfast, serve as a side with your favorite chicken recipe or these Baked Chicken Meatballs. They are just the right size for little hands and for tucking into lunchboxes.

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Bourbon Blueberry BBQ sauce

June 3, 2020

This Bourbon Blueberry BBQ sauce will soon be your go-to for ribs. The sweet jamminess of the blueberries, the smokiness of the bourbon and the heat from the peppers come together to make this bbq sauce out of this world. Blueberries and bourbon, like my blueberry bourbon jam recipe, are a match made in heaven.

blueberry BBQ sauce in glass jar with brush

Bourbon BBQ sauce with the sweetness of blueberries pairs well with any kind of pork, especially ribs. It also goes really well with chicken thighs.

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Black and Blueberry Freezer Jam Recipe

May 9, 2020

Black and Blueberry Freezer Jam is quick, easy and delicious. It is a great recipe for those new to canning, as it doesn’t require much fussing about. For a quick tutorial on traditional jam, check out my strawberry key lime jam recipe.

I like the simplicity of freezer jam because you still get all the flavor of summer fruit, but it is quicker and easier than sealing everything in a water bath.

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Mango lime quinoa salad with black beans

May 5, 2020

Quinoa Salad with black beans, mango and lime is one of my summertime go to recipes. It is light and refreshing on a hot day and lasts for days in the refrigerator so I can eat it all week long for lunch. Gluten-free quinoa salads like this Mediterranean quinoa are perfect for meal prepping.

This delicious side is not only gluten-free, it is also vegan. It is dressed with a light vinaigrette, which makes it perfect for taking to the park or the beach for picnics or bringing to backyard cookouts.

Quinoa and black beans are tossed with vegetables and herbs for a light and delicious summer salad.

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Low Carb Chicken Fajita Bowl Recipe

May 2, 2020

Chicken fajita bowl for lunch? Don’t mind if I do! This delicious, low carb salad will have you looking forward to lunch again. A bit of light chopping and grilling makes this meal feel like you had lunch at your favorite Tex-Mex place, but with half the calorie count. Like these Mediterranean chicken meal prep bowls, healthy eating doesn’t have to be bland or boring.

Chicken Fajita Bowl

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Bulgur Wheat Salad with Chickpeas

April 22, 2020

Bulgur wheat salad with chickpeas, red onion and pine nuts is packed with flavor. It’s also fast and easy, making it a hit for weeknight dinners. This tasty side dish is ready in less than 30 minutes.

Bulgur Wheat Salad

Chewy, roasted chickpeas and toasted pine nuts are tossed with bulgur or cracked wheat, sautéed with sweet red onions and finished with fresh herbs.

This vegan side dish, or meatless main, uses pantry items like canned chickpeas to make this a quick and easy dish. It is also a great option for meal-prepping, as it will keep in the fridge for days.

If you make a purchase through one of the affiliate links, I make a few pennies at no extra cost to you. Questions? Please see disclosure for info.

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Roasted Chicken and Vegetables Sheet Pan Supper

April 20, 2020

Roasted chicken and vegetables sheet pan supper cooks together on one pan for a super easy dinner with minimal cleanup. Meals like this are a lifesaver during hectic evenings when you need to get dinner on the table without a lot of effort.Plus, one pan meals are a great way to use up what you already have.

Also known as “clean out the fridge dinners” around here. Onions, potatoes and tomatoes are usually on hand, so you are halfway there. If you have a bell pepper sitting in the fridge, or a few carrots that are starting to look like they’ve seen better days, don’t waste them.

All of those miscellaneous bits of veggies can be chopped up and used for this simple pan roasted chicken and vegetables.

If you don’t eat meat, or if it’s a “meatless Monday”, you’re done. Otherwise, a couple of chicken breasts thrown on with the veggies and some seasoning makes this a slam dunk in record time.

If you make a purchase through one of the affiliate links, I make a few pennies at no extra cost to you. Questions? Please see disclosure for info.

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