A Life in Food by real-life Chef Cheryl Bennett
This simple grilled corvina recipe is perfect for summer. Seasoned fillets of buttery corvina are grilled to perfection in this quick and easy warm weather meal. Grilling fish can be tricky, but with these helpful tips and this super simple recipe, you’ll be on your way to a delicious and healthy dinner in no time.
If you love this baked corvina recipe, try it on the grill.
Pan seared corvina is a one pan meal that has quickly become a new favorite. This easy corvina recipe is perfect for weeknight cooking. Saffron potatoes and Portuguese linguiça round out this dish for a complete meal. Serve with crusty bread for getting every last bit of sauce on your plate.
One pan meals, like this creamy chicken pasta, are a lifesaver during the week. A handful of ingredients and one pan deliver a hearty meal with very little effort.
…Pan-seared corvina fish recipe with citrus salsa is restaurant-quality food at home. This gorgeous, quick and easy dinner is ready in under thirty minutes, which makes it perfect for midweek meals.
A light and nutritious dinner, buttery corvina is topped with a bright citrus salsa. Serve it with a quinoa salad and sautéed broccolini to make it a complete meal.
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This baked corvina recipe is effortless and done from start to finish in about 25 minutes. Busy weeknights call for a quick and easy meal like this. If you are looking for a healthy seafood recipe, this is it. Sweet, buttery corvina baked with tomatoes and olives is not only good, it’s good for you. For another easy weeknight dinner, try this pan seared corvina.
If you’ve never tried corvina before, you are in for a treat. It is a very mild-tasting fish that is almost sweet and has a wonderful buttery texture. A few years ago, I made this corvina recipe with coconut curry sauce. It was a big hit with everyone who tried it and before I knew it, people were asking for more corvina recipes.
I make a new corvina recipe about once a month for clients, but I’ve been totally remiss about sharing them with you guys. I’m sorry! The more I talk to the people I cook for, the more I’m realizing that corvina has become the favorite, pretty much across the board.
It is very mild, so the folks who don’t love a strong-flavored fish (like salmon) really like it, as well as the people who love all seafood.
Baking corvina in the oven is one of the easiest ways to cook fish. I love a piece of pan fried corvina, but sometimes I don’t want to stand over the stove. Those nights call for baked fish.
To bake your fish, season both sides of your corvina. Place your portions on a parchment-lined sheet pan or in a baking dish. Add tomatoes, olives, capers and white wine to the pan, then bake. It is that easy.
You can flavor your fish with anything that suits your mood, but my go-to’s are usually white wine, butter and lemon or this tomato, olive and caper combination. It gives the corvina a ton of flavor and makes a delicious topping for your baked fish.
If you are surfing the internet, you may see “silver corvina recipes”. It is essentially the same thing. There are a few names for corvina, it is sometimes called drum or croaker.
This Atlantic fish is low in mercury, it is on the “good list“, plus it is low in calories and saturated fat. This recipe clocks in at about 150 calories, so that is a big win in my book for something so delicious. It also makes delicious corvina tacos!
Corvina has become a bit more popular and thus, has become easier to find. I always see it at my store, but if you don’t, ask! I’m sure they’d be happy to order it for you.
Here are a few recipes to round out the baked corvina and make it meal.
• Melting potatoes with garlic and herbs – easy side and so delicious!
• Veggie cakes – one of the best ways to get kiddos to eat vegetables
• Oven roasted vegetable pasta – a hearty side that can double as dinner on its own
• No bake strawberry cheesecake bars – a tasty and incredibly easy dessert for summer and strawberry lovers
• fish spatula – this is the same one I own. I love this spatula and use it for much more than fish.
• commercial sheet pans – sheet pans that won’t warp in the oven
• parchment paper – lining the sheet pans keeps your food from sticking!
• boning knife – a thin, flexible blade that is useful when working with chicken, beef or fish.
• white platter – I always plate food on white platters, it shows off your hard work!
An easy weeknight recipe, this baked corvina is ready in under 30 minutes.
*If you prefer not to use wine in the recipe, use a vegetable or seafood stock in its place.
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Nutrition data calculated using a third party company. This is provided as a courtesy and is intended only as a guideline.
Thanks for stopping by! Have a delicious day 🙂
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A simple coconut curry sauce accompanies this easy corvina recipe. This corvina fish recipe is done in 20 minutes, making it a great weeknight dinner. Paired with sliced, oven roasted potatoes and a delicious sauce, you can have a quick midweek dinner that is better than takeout. try this pan seared corvina for another easy weeknight meal.
Curry seems to be one of those flavors that people feel very strongly about. They either love it or they hate it, there’s not much middle ground. I’m in the “love it” camp. Just the smell of curry makes my heart flutter.
A long, long time ago in a city far, far away when I was in culinary school, we would wander the streets of NYC and more often than not we ended up in an area of Manhattan that had lots of spice shops and Indian restaurants. I think that’s where my love of curry was born.
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