make ahead meals

Mediterranean Lamb Meal Prep Meatballs

December 29, 2020

Lamb meal prep meatballs made with feta, mint and dill have amazing flavor. Mediterranean recipes provide tasty, nutritious lunches or dinners to help you meet your goals. One of our favorite meal prep recipes are these Mediterranean chicken meal prep bowls.

mediterranean meal prep lamb meatballs on white platter with fork

Meal prepping is easy, once you establish a routine. Try something new for your meal prep lunches or dinners with juicy, flavorful lamb meatballs.

Whether you are trying to be more mindful of what you are eating or simply trying to pack delicious work week lunches, planning ahead is key.

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Colorful Beet Salad Recipe with Feta Cheese

September 3, 2020

This colorful Beet Salad Recipe will quickly become one of your new favorite salads. Spiralized beets, apples and carrots on a bed on baby spinach, lightly dressed with a tangy vinaigrette. I’ve added a sprinkle of roasted pepitas for crunch and a handful of crumbled feta for extra deliciousness.

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Easy Zucchini Fritters Recipe

July 30, 2020

This easy recipe for zucchini fritters is a perfect low calorie side. They are quick and easy, plus they are great for making ahead. Veggie cakes of any kind make a tasty light lunch and it is a delicious way to get more vegetables into your diet.

zucchini fritters on white platter with sour cream

Top with an egg for a nutritious and filling breakfast, serve as a side with your favorite chicken recipe or these Baked Chicken Meatballs. They are just the right size for little hands and for tucking into lunchboxes.

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Mango lime quinoa salad with black beans

May 5, 2020

Quinoa Salad with black beans, mango and lime is one of my summertime go to recipes. It is light and refreshing on a hot day and lasts for days in the refrigerator so I can eat it all week long for lunch. Gluten-free quinoa salads like this Mediterranean quinoa are perfect for meal prepping.

This delicious side is not only gluten-free, it is also vegan. It is dressed with a light vinaigrette, which makes it perfect for taking to the park or the beach for picnics or bringing to backyard cookouts.

Quinoa and black beans are tossed with vegetables and herbs for a light and delicious summer salad.

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Low Carb Chicken Fajita Bowl Recipe

May 2, 2020

Chicken fajita bowl for lunch? Don’t mind if I do! This delicious, low carb salad will have you looking forward to lunch again. A bit of light chopping and grilling makes this meal feel like you had lunch at your favorite Tex-Mex place, but with half the calorie count. Like these Mediterranean chicken meal prep bowls, healthy eating doesn’t have to be bland or boring.

Chicken Fajita Bowl

If you make a purchase through one of the affiliate links, I make a few pennies at no extra cost to you. Questions? Please see disclosure for info.

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Thai Turkey Meatballs with Peanut Sauce

March 25, 2020

Thai turkey meatballs are an easy weeknight dinner. This 30 minute meal is just the slightest bit spicy and full of flavor. Tender, juicy turkey meatballs flavored with green curry, ginger and garlic served with peanut sauce for a delicious midweek meal. They are also really tasty on top of soba noodles with stir fried vegetables.

Ground turkey is a staple in our house, so these are always just 30 minutes away. This recipe is also perfect for meal-prepping, so make a double batch.

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Beef and Beer Chili Instant Pot Recipe

March 14, 2020

This Instant Pot beef and beer chili recipe is one of our favorites. It’s a crowd pleaser for a reason and it just got even better. With the addition of a good dark beer, it’s magical. If you prefer to leave out the beer, don’t worry, it’ll still be delicious! It’s chili that tastes like it lazily simmered away half of the afternoon in 30 minutes.

We are big fans of chili in our house. This simple turkey chili is one we make at least a few times a year, along with this turkey pumpkin chili made in the slow cooker.

My original intention with this chili was bison instead of ground beef, however I didn’t embrace the idea of a $12 serving of chili. I’m used to paying a little more for food, but the price of bison has gone up quite a bit since the last time I purchased it. Once I regained my composure and wiped away my tears, I set off toward the ground beef.

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Dinner Divas Meal Plan: Week 150

February 28, 2020

The dinner divas meal plan provides a week’s worth of dinner recipes plus 2 extra recipes each week. Our meal plans feature mostly healthy dishes that won’t take all day to cook.

On the menu this week, we have a couple of soup recipes, a chili pot pie and tacos. Obviously, we’re all in the mood for comfort food.

collage of images for dinner divas meal plan 150

We hope you love this week’s dinner divas meal plan as much as we do!

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Classic Chicken Noodle Soup

February 15, 2020

Classic Chicken Noodle Soup is the epitome of the “cure all soup”. It is comforting and delicious, it reminds us of childhood, it is what we crave when we’re under the weather and knowing how to make a good pot of soup from scratch is a good skill to have in your arsenal. From easy lentil soup to langostino chowder, you’ll be able to create anything.

Once you master the basics of making a good pot of soup, it opens up infinite possibilities to all of the variations you can make.

Homemade chicken noodle soup isn’t exactly groundbreaking, earth-shattering, cutting-edge haute cuisine, but something everyone should have in their arsenal. When it’s good, it’s really good and it possesses inexplicable magic.

A good bowl of classic chicken noodle soup can make you feel so much better when you’re not feeling your best. It satisfies your soul and can warm you to the core on a bone-chilling day.

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Minestrone Soup from Scratch

February 8, 2020

Classic minestrone soup is a great weeknight meal. Rich tomatoey broth full of fresh vegetables, hearty white beans and pasta is topped with a sprinkling of fresh herbs to make this soup a nutritious and delicious dinner.

Minestrone is an easy soup recipe for dinner, it is full of nutrients and fiber and it’s always a crowd-pleaser, making it a great option for family dinners.

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make ahead meals