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A Life in Food by real-life Chef Cheryl Bennett

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meal prep

Dinner Divas Meal Plan 149

February 21, 2020

The dinner divas meal plan provides a week’s worth of dinner recipes plus 2 extra recipes each week. Our meal plans feature mostly healthy dishes that won’t take all day to cook.

This week, we have a handful of recipes that are perfect for celebrating Mardi Gras and Fat Tuesday.

Plus, as usual, weeknight recipes like an easy pasta sauce recipe and a healthy salad recipe that is perfect for work week lunch prep.

collage of images for dinner divas meal plan 149

We hope you’re hungry, because the menu this week is delicious!

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Filed Under: Dinner Divas Weekly Menu Plan Tagged With: dinner, Dinner Divas, dinner ideas, dinner party, dinner recipes, healthy recipes for dinner, meal plan, MEAL PLANNING, meal prep, meal prepping, menu, menu plan, menu planning, weekly menu plan, weeknight dinner, weeknight dinners

Classic Chicken Noodle Soup

February 15, 2020

Classic Chicken Noodle Soup is the epitome of the “cure all soup”. It is comforting and delicious, it reminds us of childhood, it is what we crave when we’re under the weather and knowing how to make a good pot of soup from scratch is a good skill to have in your arsenal. From easy lentil soup to langostino chowder, you’ll be able to create anything.

pot of soup with ladle

Once you master the basics of making a good pot of soup, it opens up infinite possibilities to all of the variations you can make.

Homemade chicken noodle soup isn’t exactly groundbreaking, earth-shattering, cutting-edge haute cuisine, but something everyone should have in their arsenal. When it’s good, it’s really good and it possesses inexplicable magic.

A good bowl of classic chicken noodle soup can make you feel so much better when you’re not feeling your best. It satisfies your soul and can warm you to the core on a bone-chilling day.

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Filed Under: Soup Recipes Tagged With: carrot, celery, chicken, chicken noodle soup, cooking, dinner, dinner ideas, easy recipe, easy soup recipes, Food, healthy, how to, make ahead meals, meal prep, menu, menu planning, noodles, onion, recipes, soup, soup recipes, soup recipes for dinner, Vegetable, vegetables, weekend cooking

Dinner Divas Weekly Meal Plan 148

February 14, 2020

Welcome back to the Dinner Divas weekly meal plan, friends and Happy Valentine’s Day!

This week, we have a couple of steak recipes that would be perfect for Valentine’s Day. On this week’s menu, we also have two pasta recipes that are delicious and easy.

collage of images for divas weekly meal plan 148

We hope you’re hungry! Let’s see what’s on the menu!

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Filed Under: Dinner Divas Weekly Menu Plan Tagged With: dinner, Dinner Divas, dinner ideas, dinner recipes, healthy recipes for dinner, meal plan, MEAL PLANNING, meal prep, menu plan, weeknight dinner, weeknight dinners

Dinner Divas Meal Plan: Week 147

February 7, 2020

The Dinner Divas meal plan provides 5 dinner recipes plus two bonus recipes each week to help you get dinner on the table!

On the menu this week, we have a few a couple of easy and delicious chicken dinners that are perfect for weeknights, plus a dessert that is perfect for Valentine’s Day.

We hope our meal plans make life a little easier by providing you with some inspiration and helping you get dinner on the table.

We’re here to help you plan your dinner menu for the week ahead, so let’s see what we’re cooking this week!

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Filed Under: Dinner Divas Weekly Menu Plan Tagged With: dinner, Dinner Divas, dinner ideas, dinner recipes, healthy recipes for dinner, make ahead meals, meal plan, MEAL PLANNING, meal prep, meal prepping, menu plan, menu planning, weekly menu plan, weeknight dinner, weeknight dinners

Mediterranean Bowl Recipe

February 1, 2020

This Mediterranean bowl recipe is full of healthy protein and fresh vegetables. A serving of quinoa adds extra protein to this heart-healthy Mediterranean lunch bowl. 

mediterranean bowl with chicken recipe

This tasty Mediterranean protein bowl recipe is a spin on my chicken meal prep bowl with a bit of added protein from the quinoa and falafel. The flavors in this bowl are simple, but also so fresh and delicious. This has become one of our new favorite lunch recipes.

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Filed Under: Salads Tagged With: chicken, chicken meal prep, cooking, dinner, dinner ideas, Easy Mediterranean recipes, easy recipe, Food, how to, meal plan, meal prep, Mediterranean bowl, mediterranean diet, Mediterranean lunch recipes, Mediterranean recipes, recipes, salad recipe, salads, vegetables, weeknight cooking

Dinner Divas Meal Plan 146

January 31, 2020

The Dinner Divas meal plan provides 5 dinner recipes plus two bonus recipes each week to help you get dinner on the table!

This week, we have a delicious slow cooker soup, a quick 15 minute weeknight pasta and two scrumptious desserts for you.

collage of images for dinner divas weekly meal plan 146

We hope this meal plan makes your life a little easier, provides you with some inspiration and helps you get dinner on the table. We’re here to help you plan your dinner menu for the week ahead, so let’s see what’s for dinner this week!

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Filed Under: Dinner Divas Weekly Menu Plan Tagged With: dinner, Dinner Divas, dinner ideas, dinner recipes, healthy recipes for dinner, make ahead meals, meal plan, MEAL PLANNING, meal prep, meal prepping, meals, menu plan, menu planning, weekly menu plan, weeknight dinner, weeknight dinners

Dinner Divas Weekly Meal Plan 145

January 24, 2020

Welcome back to the Dinner Divas weekly meal plan! The dinner divas provide a week’s worth of dinner recipes plus 2 extra recipes each week. Our meal plans feature mostly healthy dishes that won’t take all day to cook.

This week, we have a couple of soup recipes, a delicious pasta, and a sandwich recipe, just to name a few.

collage of images for weekly meal plan 145

We hope this meal plan makes your life a little easier, provides you with some inspiration and helps you get dinner on the table. We’re here to help you plan your dinner menu for the week ahead, so let’s get to it!

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Filed Under: Dinner Divas Weekly Menu Plan Tagged With: cooking, dinner, Dinner Divas, dinner ideas, easy recipe, Food, healthy, how to, make ahead meals, meal plan, meal prep, menu, menu plan, menu planning, recipes, Vegetable, weeknight cooking, weeknight dinner

Crockpot Chicken Vegetable Soup

January 18, 2020

This easy crockpot chicken vegetable soup is full of vegetables and lean chicken breast.  A comforting and filling bowl of soup is a welcome meal any day of the week. If you love a good slow cooker meal, then this is for you!

bowls of crockpot chicken vegetable soup

Everything goes into the slow cooker and it simmers away while you get on with your day. This soup is as easy as it gets and you are rewarded for your patience.

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Filed Under: Soup Recipes Tagged With: chicken, cooking, Crockpot, dinner, dinner ideas, easy recipe, easy recipes, easy soup recipes, Food, gluten free, healthy, how to, make ahead meals, meal plan, meal prep, menu planning, recipes, Slow Cooker, soup, soup recipes for dinner, Vegetable, vegetables, weeknight cooking, weeknight dinner

Dinner Divas Meal Plan: Week 144

January 17, 2020

Welcome back to another Dinner Divas meal plan! The dinner divas provide a week’s worth of dinner recipes plus 2 extra recipes each week. Our meal plans feature mostly healthy dishes that won’t take all day to cook.

This week, we have a delicious hot chocolate recipe, two recipes featuring turkey meatballs and a tasty vegan recipe that I think you’re going to love.

Dinner Divas meal plan 144 images

We’re here to help you plan your dinner menu for the week ahead! We hope this meal plan makes your life a little easier, provides you with some inspiration and helps you get dinner on the table.

…

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Filed Under: Dinner Divas Weekly Menu Plan Tagged With: cooking, dinner, Dinner Divas, dinner ideas, dinner recipes, easy recipes, Food, healthy recipes for dinner, meal plan, MEAL PLANNING, meal prep, menu, menu plan, menu planning, weekend dinner, weeknight cooking, weeknight dinner, weeknight dinners

Thai Curry Shrimp with Coconut Milk

January 16, 2020

Thai Curry Shrimp with Coconut and Sweet Potato Noodles is a dish that is packed with flavor. It’s quick, easy and done in about 30 minutes, which means it is perfect for busy weeknights. Getting dinner on the table in less than a half hour has never been so delicious. 

Thai Red Curry Shrimp with Sweet Potato Noodles | Pook's Pantry

Thai Coconut Curry Shrimp

The sweet potato noodles cook while you whisk a few ingredients together. Everything goes in the same pan, so there is minimal cleanup. This Thai Red Curry Shrimp with Coconut Milk is an impressive one pot meal that is perfect for a weeknight meal.

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Filed Under: Seafood Tagged With: 30 minute meals, Asian, cooking, dinner, dinner ideas, easy, easy recipe, fast, Food, gluten free, healthy, how to, meal plan, meal prep, one pot meal, recipes, seafood, shrimp, sweet potatoes, Thai, weeknight cooking, weeknight dinner

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Hi there and thanks for stopping by!  I'm Cheryl, Chef by day and Blogger by night!

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