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A Life in Food by real-life Chef Cheryl Bennett

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meatless

Bulgur Wheat Salad with Chickpeas

April 22, 2020

Bulgur wheat salad with chickpeas, red onion and pine nuts is packed with flavor. It’s also fast and easy, making it a hit for weeknight dinners. This tasty side dish is ready in less than 30 minutes.

bulgur wheat salad with red onions and chickpeas in white bowl with gold charger plate

Bulgur Wheat Salad

Chewy, roasted chickpeas and toasted pine nuts are tossed with bulgur or cracked wheat, sautéed with sweet red onions and finished with fresh herbs.

This vegan side dish, or meatless main, uses pantry items like canned chickpeas to make this a quick and easy dish. It is also a great option for meal-prepping, as it will keep in the fridge for days.

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Filed Under: Side Dish Tagged With: bulgur, cooking, cracked wheat, dinner, dinner ideas, easy recipe, healthy, how to cook bulgur wheat, meal prep, meatless, salad, side dish, sides, vegan, weeknight cooking, weeknight dinner

Oven Roasted Vegetable Pasta

October 30, 2017

Roasted vegetable pasta is an easy weeknight meal that comes together in about 40 minutes. Plan ahead and do all of the chopping the night before and it is ready in under 30 minutes.

Roasted Vegetable Pasta
This meatless meal is packed with vegetables and herbs, so it has tons of flavor. You will want to make extra,  it’s also delicious cold and makes an excellent lunch the next day.  It is easily made vegan by omitting the cheese.

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Filed Under: Dinner Tagged With: dinner, meatless, meatless Monday, oven roasted, pasta, vegan, vegetables, vegetarian

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Hi there and thanks for stopping by!  I'm Cheryl, Chef by day and Blogger by night!

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