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A Life in Food by real-life Chef Cheryl Bennett

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Mediterranean chicken

Mediterranean Baked Chicken Thighs

January 15, 2020

Crispy, Mediterranean baked chicken thighs with vegetables is a meal everyone will love. This roasted chicken sheet pan dinner is full of Mediterranean-seasoned veggies. Baby potatoes, sweet bell pepper, red onions and cherry tomatoes are tossed with olive oil and herbs, then baked until tender and caramelized.

Mediterranean baked chicken with roasted vegetables tray bake

This delicious chicken and vegetable sheet pan dinner is ready in about 40 minutes and most of that time is hands off, the oven does the work for you.

If you make a purchase through one of the affiliate links, I make a few pennies at no extra cost to you. Questions? Please see disclosure for info.

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Filed Under: Dinner Tagged With: chicken, cooking, dinner, dinner ideas, Easy Mediterranean recipes, easy recipe, easy recipes, Food, gluten free, healthy, Healthy Mediterranean chicken and vegetables, how to, make ahead meals, meal plan, meal prep, mediterranean, Mediterranean chicken, mediterranean diet, Mediterranean recipes, menu, menu plan, menu planning, recipes, sheet pan supper, tray bake, Vegetable, vegetables, weeknight cooking, weeknight dinner

Mediterranean Chicken and Vegetables

October 28, 2019

Mediterranean chicken and vegetables is a healthy dinner that is also quick and easy. A one pan meal that is ready in about 30 minutes, it is packed with lean protein and vegetables. This recipe is a great Mediterranean meal prep lunch. Mediterranean baked chicken meatballs are also one of our favorite healthy Mediterranean recipes for making ahead.

mediterranean chicken and vegetables on white plate with fork

If you make a purchase through one of the affiliate links, I make a few pennies at no extra cost to you. Questions? Please see disclosure for info.

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Filed Under: Dinner Tagged With: chicken, cooking, dinner, dinner ideas, Easy Mediterranean recipes, easy recipe, Food, gluten free, healthy, Healthy Mediterranean chicken and vegetables, how to, make ahead meals, meal plan, meal prep, mediterranean, Mediterranean chicken, Mediterranean recipes, menu, recipes, Vegetable, weeknight cooking, weeknight dinner

Mediterranean Chicken Meal Prep Bowls

August 6, 2019

Mediterranean chicken meal prep bowls are a tasty way to stay on track and eat a nutritious, flavorful lunch. A few minutes of planning ahead and you will have a week’s worth of lunches ready for the work week. Chicken meal prep, like this Moroccan Chicken Meal Prep Bowl, is likely the easiest to do because it’s what most of us eat.

Dedicating a few extra minutes on weekends to set up your meals for the week is time well spent. Whether it be lunches, dinners or both – chicken with Mediterranean vegetables is a healthy and nutritious choice. You can find even more healthy meal prep ideas on this post.

chicken meal prep bowls with tahini dressing drizzle

Meal prep can be the difference between staying on track with healthy eating choices or going off the rails and finding yourself ordering through a speaker in the drive-through. 

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Filed Under: Salads Tagged With: chicken, chicken meal prep, cooking, dinner, dinner ideas, Easy Mediterranean recipes, easy recipe, feta, Food, gluten free, healthy, how to, make ahead meals, meal plan, meal prep, Mediterranean chicken, Mediterranean recipes, menu, menu plan, menu planning, olives, recipes, salad, salad dressing, tahini, weeknight cooking, weeknight dinner

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Hi there and thanks for stopping by!  I'm Cheryl, Chef by day and Blogger by night!

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