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Kitchen Cold Remedy Tea
A simple tea to help ward off the symptoms of a common cold
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Calories:
Author:
Cheryl Bennett
Ingredients
2 -3
quarts
water
1
lemon
cut in slices
5
sprigs mint
1
teaspoon
black peppercorns
2
inch
piece of ginger
peeled & cut into coins
Honey to taste
Lemon slices to garnish
Mint to garnish
Instructions
In a medium-sized pot add water, lemon slices, mint, peppercorns and ginger.
Bring to a simmer. Let it simmer for 20 minutes, remove from heat.
Strain and add honey to taste.
Garnish with mint leaves and lemon if desired.
Notes
Optional add ins:
- cinnamon stick
- star anise
- oranges
- lemongrass