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+ servings
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5 from 1 vote

Winter Vegetable Soup

Healthy winter vegetable soup. Perfect comfort food for chilly weather, yet elegant enough for a special occasion.
Prep Time20 minutes
Cook Time1 hour
Total Time1 hour 20 minutes
Course: Soup and Stew Recipes
Cuisine: American
Servings: 4
Calories: 226kcal
Author: Cheryl Bennett

Ingredients

  • 1 lb. Idaho® russet potatoes peeled + 1 small russet, peeled & diced
  • 2 medium carrots peeled + 1 peeled & diced
  • 1 rib celery chopped
  • 2 cloves garlic
  • 1 parsnip peeled + 1 peeled & diced
  • 1 med. onion diced
  • 1/2 tsp. turmeric
  • 4 cups vegetable broth
  • 3 bay leaves
  • 3 sprigs thyme
  • 2 tsp. kosher salt
  • 1 tsp. black pepper
  • 1 tbsp. canola oil
  • 2 tbsp. diced chives
  • 1/4 cup coconut milk or heavy cream, optional

Instructions

  • 1. Set aside the diced potato, carrot and parsnip for garnish. Preheat oven to 350°F.
  • 2. In a large pot, heat half of the oil. Add carrots, celery, parsnips, onion, garlic, turmeric, salt and pepper. Sauté on medium heat until light golden brown, about 8 minutes.
  • 3. Add bay leaves, thyme, vegetable stock and potatoes. Simmer on medium/medium-low heat for about 30 - 40 minutes until vegetables are very soft.
  • 4. While soup is simmering, toss diced vegetables in remaining canola oil with a pinch of salt and pepper. Lay out a baking sheet in a single layer and roast until slightly crispy on the outside and cooked through. About 20 -25 minutes. Remove from oven and set aside. Cover with foil to keep warm.
  • 5. Remove bay leaves and thyme sprigs from soup. Using a stick blender, puree the soup. You can also use a regular blender: ladle it in carefully and place a towel over the top to avoid getting burned.
  • 6. Pour soup into bowl and top with diced, roasted veggies.
  • 7. Sprinkle with diced chives, if desired.

Notes

*Plating: You may also portion 1/4 of the roasted, diced veggies into 4 bowls and then pour soup into bowls around the vegetables.
**If you are using cream, add it in as you are pureéing the soup.

Nutrition

Serving: 1g | Calories: 226kcal | Carbohydrates: 37g | Protein: 5g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Sodium: 1873mg | Fiber: 5g | Sugar: 6g