Keto chicken thigh recipe with chili and ginger
Crispy keto chicken thigh recipe with chili and garlic makes a delicious weeknight dinner.
Servings: 4 people
Calories: 644kcal
Equipment
Ingredients
- 3 lbs. bone-in skin-on chicken thighs
- 3 tbsp. soy sauce
- 3 tbsp grated ginger
- 2 tbsp. sambal chili paste
- 2 tbsp. rice wine vinegar
- 1 tbsp. fish sauce
- 2 tbsp. toasted sesame oil
- 5 cloves garlic minced
- 1 tbsp. brown sugar or sugar substitute like monkfruit/stevia/swerve
- 2 limes zested and juiced
Instructions
- Combine all ingredients in a large bowl and toss to combine.
- Let chicken marinate for 4 hours.
- Remove chicken from marinade and shake off any excess. Discard marinade. Preheat oven to 400°F.
- Place chicken, skin side up, on a parchment lined baking sheet.
- Roast for 25 - 30 minutes. Let chicken rest for 5 minutes before serving.
Notes
The fish sauce is optional, if you are REALLY opposed to it, but please try it. It smells funky, but does not taste like fish.
Nutrition
Serving: 1g | Calories: 644kcal | Carbohydrates: 13g | Protein: 82g | Fat: 54g | Saturated Fat: 15g | Polyunsaturated Fat: 39g | Cholesterol: 435mg | Sodium: 1985mg | Fiber: 1g | Sugar: 6g