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5 from 4 votes

French roast chicken and vegetables

Roast chicken and vegetables with French herbs is a healthy, comforting, any-time meal.
Prep Time15 minutes
Cook Time1 hour
Resting Time10 minutes
Total Time1 hour 25 minutes
Course: Chicken and turkey recipes
Cuisine: French
Servings: 4 servings
Calories: 665kcal
Author: Cheryl Bennett

Ingredients

  • 1 whole chicken about 4 lbs.
  • 3 ounces butter softened
  • 2 tsp. lavender
  • 1 tbsp. fresh rosemary chopped
  • 1 tbsp. fresh sage chopped
  • 1 tbsp. fresh thyme chopped
  • 1 tsp. tarragon chopped
  • 1 large onion sliced into 4 rounds
  • 1 lemon halved and sliced
  • 2 tsp. kosher salt
  • 1 tsp. fresh black pepper
  • 3 shallots halved
  • 2 lbs. carrots and parsnips peeled and cut into 3 inch pieces
  • 2 lbs. baby potatoes optional

Instructions

  • At least 30 minutes (but no more than 1 hour) before you plan to start cooking the chicken, take it out of the refrigerator and let it come up to room temperature.
  • Preheat oven to 425°F with convection (450° without convection) // 220° - 230°C.
  • In a small bowl, combine softened butter with lavender, rosemary, sage, thyme, tarragon and half of the salt and pepper. Mix until thoroughly incorporated. (This is compound butter.)
  • Pat chicken completely dry with paper towels.
  • Very gently, separate the skin from the breast meat by sliding a couple fingers between the skin and the flesh to pull the membrane away from the meat. (*See note) Place about 3/4 of the compound butter on breast meat, spreading over both sides of the breast.
  • Use remaining compound butter to spread over the outside of the chicken. Sprinkle remaining salt and pepper over the chicken.
  • Add sliced lemon to the cavity of the bird and use butcher's twine to tie the legs together. Tuck the wing tips under the back of the chicken.
  • Place the 4 rounds of onion in the bottom of a 10 - 12 in. cast iron skillet (or oven-proof sauté pan). Place the trussed chicken on top of the onions.
  • Roast the chicken for 20 minutes, then add vegetables. Scatter them around the chicken and return the pan to the oven for an additional 40 - 45 minutes.
  • Remove the chicken from the oven and let it rest for 10 minutes before carving.

Video

Notes

Try to be as gentle as possible when sliding your fingers between the skin and the breast meat. If it tears, don't panic - it happens. Just do your best not to make it worse. TIP: If you have long fingernails - WEAR GLOVES. I use these vinyl gloves even though I have short nails.

To check for doneness

The juices should run clear, if not put the chicken back in the oven for another 5 minutes and check it again after that - a meat thermometer should register 165°F. PLEASE REMEMBER - the chicken will continue to cook for a few minutes after it comes out of the oven. Just watch the meat thermometer - it will continue to rise before it starts to come down in temp.

Nutrition

Serving: 1g | Calories: 665kcal | Carbohydrates: 82g | Protein: 50g | Fat: 39g | Saturated Fat: 17g | Polyunsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 177mg | Sodium: 1051mg | Fiber: 15g | Sugar: 16g