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Fresh Fruit and Yogurt Popsicles

A healthy summer treat made with fresh fruit and yogurt
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Cuisine: American
Servings: 6
Calories: 123kcal
Author: Cheryl Bennett

Ingredients

  • 8 ounces blueberries
  • 1/4 cup sugar
  • juice of 1/2 lemon
  • 2 cups yogurt
  • 8 ounces raspberries

Instructions

  • Combine blueberries, sugar and lemon juice in a small sauce pan and bring to a simmer over medium heat. Let the berries burst and cook down for about 20 - 30 minutes. Puree in blender or with immersion blender. Set aside to cool.
  • Thin yogurt with a few tablespoons of water. Enough to be able to pour it into the mold, but too much. You want it thick, not watery. Set aside.
  • Layer blueberry puree and yogurt into popsicle mold. Push raspberries down into the yogurt or mash them with a fork and make a rough puree and layer them on top of the yogurt.
  • Freeze for a few hours until set, unmold by running warm water on the outside of the mold for a few seconds and ENJOY!

Nutrition

Calories: 123kcal | Carbohydrates: 22g | Protein: 3g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 38mg | Fiber: 3g | Sugar: 17g