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Coconut Yogurt Popsicles with Fresh Fruit

Coconut yogurt popsicles with fresh fruit are a healthy summertime treat.  A simple blueberry pureé, yogurt and fresh raspberries are the only ingredients in this icy treat.  Summer is officially here and this is how I plan to beat the heat.

Fresh Fruit and Yogurt Popsicles on ice with blueberries
Fresh Fruit and Yogurt Popsicles

Recently, I met up with my friend Sue.  She generously bestowed upon me pounds and pounds of fresh blueberries from her farm.  I have to admit that I ate a quite a few.   Have you ever heard someone describe something as “jammy”?  Well, these blueberries were most definitely jammy.  As in, they tasted like JAM.   They were so incredibly sweet, I could help myself.  That’s my defense.  They were too good, so I had to eat them.  Lots of them.

Yogurt Popsicles with Berries

Fresh Fruit & Yogurt Popsicles
Yogurt Popsicles

You can feel good about these popsicles on a few levels.  First, there are a handful of ingredients and all of them are natural. Secondly, they do not contain food coloring of any kind.  Lastly, they are super easy.

Fresh Fruit and Yogurt Popsicles

popsicles on ice with blueberries
Coconut Yogurt Popsicles with Fresh Berries

When I made these, I wasn’t going for anything really clean or fancy.  I swirled one or two and layered the rest.  Some have whole raspberries in the yogurt and some have a fresh raspberry pureé.  One day, I may decide to make *very* pretty popsicles, but today I wanted simple.

fresh fruit and yogurt pops
Fresh Fruit Popsicles

Used in this recipe:

• Popsicle Molds

• Immersion Blender

Don’t forget to pin it to your dessert board

Fresh Fruit and Yogurt Popsicles

Cheryl Bennett
A healthy summer treat made with fresh fruit and yogurt
No ratings yet
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Cuisine American
Servings 6
Calories 123 kcal

Ingredients
  

  • 8 ounces blueberries
  • 1/4 cup sugar
  • juice of 1/2 lemon
  • 2 cups yogurt
  • 8 ounces raspberries

Instructions
 

  • Combine blueberries, sugar and lemon juice in a small sauce pan and bring to a simmer over medium heat. Let the berries burst and cook down for about 20 - 30 minutes. Puree in blender or with immersion blender. Set aside to cool.
  • Thin yogurt with a few tablespoons of water. Enough to be able to pour it into the mold, but too much. You want it thick, not watery. Set aside.
  • Layer blueberry puree and yogurt into popsicle mold. Push raspberries down into the yogurt or mash them with a fork and make a rough puree and layer them on top of the yogurt.
  • Freeze for a few hours until set, unmold by running warm water on the outside of the mold for a few seconds and ENJOY!

Nutrition

Calories: 123kcalCarbohydrates: 22gProtein: 3gSaturated Fat: 1gCholesterol: 10mgSodium: 38mgFiber: 3gSugar: 17g
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