Mediterranean recipes

Mediterranean Chicken and Vegetables

October 28, 2019

Mediterranean chicken and vegetables is a healthy dinner that is also quick and easy. A one pan meal that is ready in about 30 minutes, it is packed with lean protein and vegetables. This recipe is a great Mediterranean meal prep lunch. Mediterranean baked chicken meatballs are also one of our favorite healthy Mediterranean recipes for making ahead.

mediterranean chicken and vegetables on white plate with fork

If you make a purchase through one of the affiliate links, I make a few pennies at no extra cost to you. Questions? Please see disclosure for info.

…

Mediterranean Chicken Meal Prep Bowls

August 6, 2019

Mediterranean chicken meal prep bowls are a tasty way to stay on track and eat a nutritious, flavorful lunch. A few minutes of planning ahead and you will have a week’s worth of lunches ready for the work week. Chicken meal prep, like this Moroccan Chicken Meal Prep Bowl, is likely the easiest to do because it’s what most of us eat.

Dedicating a few extra minutes on weekends to set up your meals for the week is time well spent. Whether it be lunches, dinners or both – chicken with Mediterranean vegetables is a healthy and nutritious choice.

Meal prep can be the difference between staying on track with healthy eating choices or going off the rails and finding yourself ordering through a speaker in the drive-through.

…

Easy Mediterranean Recipes

June 1, 2019

Lean proteins, healthy fats and plenty of fruits and vegetables are the basis of the Mediterranean diet. With a few helpful tips, you’ll be making easy Mediterranean recipes in no time. It is easy to make a few changes in your daily routine to incorporate more heart-healthy food into dinnertime. Mediterranean lunch recipes will help you to stay on track during the work week.

mediterranean diet recipes - tomato cucumber salad with artichokes, olives and lemon in a white bowl

Heart healthy recipes like this Tomato Cucumber Salad with Artichokes are an easy way to eat a Mediterranean diet

Focusing on a variety of colors from different vegetables will make mealtime a feast for the eyes as well as your palate.

Post contains affiliate links. If you make a purchase through the link, I make a few pennies at no extra cost to you. Questions? Please see disclosure for info.

…

Search Recipes

Mediterranean recipes